第1个回答 2012-06-28
The Way to Keep HealthyIt's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
第2个回答 2012-06-28
we could keep healthy by lots of means.
first of all, consumption of fruits and vegetables is a prevailing way, because there are lots of materials and nutritions beneficial to human beings in them.
secondly, doing physical exercises is a effective way too, doing exercises outside can lose weigh and enhance the physical functions.
thirdly, sleeping hours is a critical factor, less of 8 hours for sleeping could do harm for our bodies.
more over, taking too moch suger may lead to counterproduction,.